The more water you drink, the happier you will be. People who drink enough water recommended on a daily basis are three times more likely to feel very happy, according to new research.
A OnePoll study of 2,000 persons found that 67% of participants who said they drank “more than enough” water described themselves as “very happy,” compared to those who admitted to not consuming enough water were less likely to say they were “very happy” (21%).
Happiness is a glass of water
The National Academies of Sciences, Engineering, and Medicine suggests men drink 3.7 liters (15.5 cups) of fluids per day, while women should consume about 2.7 liters (11.5 cups) on average daily.
However, results from the survey found that the average person drinks just five glasses of water per day. The average respondent said they felt the recommended amount of water intake per day was just five eight-ounce glasses when it should be eight.
Respondents who drank more than 10 glasses of water per day were statistically found to be “very happy,” with 80% reporting so. However, 18% who consumed the same amount reported being “somewhat happy.”
For people who had 10-plus glasses of water per day, more than 80% said they felt “very energetic.” The study also found that they were most likely to rate themselves as “very successful.”
As people consumed less water, the percentage of very happy respondents decreased. For respondents that drank four glasses of water, just under half (45%) said they felt “very happy,” while just 34% who had just two glasses a day said they felt similar emotions.
Drinking water daily has its health benefits. It gets rid of wastes through urination, perspiration and bowel movements while keeping your temperature normal, helping your joints, and protecting sensitive tissues, according to the Mayo Clinic.
Not surprisingly, people who had zero glasses of water were not very happy. Nearly a quarter (24%) reported feeling negatively because they weren’t drinking water throughout the day. So what are the reasons for these non-water drinking folks?
Top 7 reasons Americans don’t drink enough water
- I don’t feel thirsty that often: 44%
- I prefer to drink other beverages: 42%
- No time to get water: 34%
- I forget to: 33%
- I don’t like paying for bottled water: 25%
- I don’t trust water from the tap: 22%
- I don’t like the taste of water: 19%
Nakiso Borehole Drilling: Your Trusted Partner for Safe, Sustainable Water Access
At Nakiso Borehole Drilling, we are your comprehensive partner for unlocking reliable water on your property. Our highly skilled team tackles all drilling projects, from standard boreholes to specialized Blast Hole and RC Drilling. We handle everything in-house for a seamless experience, encompassing expert borehole siting, efficient drilling, and pump installation – solar, electric, or manual – tailored to your specific needs. With Nakiso, your reliable water source is just a drill away.We don't just strive to be the best; we maintain the industry's strictest quality standards and are committed to sustainable practices for the future of Zimbabwe's water security.
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Five Facts About Borehole Drilling That You Need To Take Note Of:
1. Know Your Borehole Casings:The Preferred Borehole Casing In Zimbabwe Is Class 9 and 10 (Pressure Classes.)This is because Class 9 and Class 10 Casings are more collapse resistant. The strength of a Casing is often described as collapse resistance.
2. Borehole Drilling Depth: The exact depth, of where the water is located, cannot be established by the drilling contractor nor the Water Surveyor (Borehole Siter).
3. The Is No 100% Guarantee On Water: It is important to note that it is never a 100% guarantee that any hole will yield water, the amount and water quality can also not be guaranteed by the drilling contractor and water surveyor.
4. Borehole Siting or Water Surveying Is Important: Making use of a hydrologist or traditional water diviner will increase your chances of having a successful borehole that will yield a sufficient amount of water.
5. Know The Risks: The risk of the borehole drilling lies with the property owner. The client will still be liable for the drilling costs irrespective of a borehole yielding water or not.
Your smile is our commitment!
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